If you are reading this, you are probably living in a nightmare world of anxiety. Let me ask you something....

Does your anxiety....

  • cause you great suffering with its strong grip over your whole life?
  • leave you with terrible churning feelings in your stomach and sometimes difficulty swallowing?
  • stop you from doing the things you used to love doing? imprisoning you from your own life, friends and family!
  • cause you to have extreme negative (and sometimes disturbing) thoughts that you know are not really you?
  • cloud your thinking and your ability to concentrate?
  • make you cry a lot and feel terrified for no good reason?
  • seem to have appeared or even got worse since a significant event happened in your life? you know the reason for it, but it doesn't seem to help!
  • cause you to be short tempered, even angry and frustrated with other people because they don't know how you really feel
  • cause you to feel physically sick sometimes with sudden bouts of a racing heart and shortness of breath?
  • cause you to experience horrible and terrifying feelings of paranoia like "people are watching me? people are talking about me? people can read my thoughts?"

You are not alone; and its not your fault. In fact anxiety seems to becoming more and more common. You have probably forgotten that there was a time in your life when you didn't feel anxious, and you have maybe had moments where you have controlled it and made it go away, but it keeps coming back. Relax.... you are in the right place....

I have hundreds of hours direct experience of helping people like you to understand and remove your anxiety. You can be free of these feelings thoughts and live a calmer life, and you may be surprised to find out that it doesn't need to be a painful or lengthy process. I combine many of the latest approaches to ensure high success rates.

Why don't you call me now and we can have a free chat about your specific situation. I can tell quickly whether I will be able to help you or whether I can refer you on to somebody else. Here's the number...

Call me now on 07710 184 520

Email me at info@nickmeredith.co.uk using the contact form

Nick Meredith - Therapist, Coach - Using Hypnotherapy, NLP and Solution Focussed Therapy

Nick Meredith

 

 

 

 

 

 

 

 

 

 

 

 

 

 


I normally work from my office in Wansford, just outside Peterborough in the Cambridgeshire region. I also practice from the Barns at Wansford Surgery.

I am accessible from Lincolnshire and Northamptonshire and places like Peterborough, Cambridge, Oundle, Stamford, Rutland, Wisbech, Oakham, Market Deeping, Huntingdon, March, Bourne, Corby, Whittlesey, Ramsey, Spalding and Kettering. I work with clients from across the UK.

Feedback from some clients that I have worked with

“We have used Nick Meredith as a useful referral option for many patients with anxiety, depression and  phobias and the feedback from patients has been excellent with significant improvements in wellbeing in a short space of time”.  Dr Amrit Takhar (Wansford Surgery)

I came to see you for help with:
I was feeling a lot of negative emotions and being very self critical which i felt was preventing me from enjoying and appreciating life.  I wanted to try and see if i could have a different thought process, i didn't want this negativity which dominates my mother's life to dominate mine.
 
My experience of the session:

I found the session incredibly helpful, both interms of helping me 'get over' my traumatic c-section, but also found that i was a lot more positive about myself and the future in general.  I found that the quote you used 'what other people think of you is none of your business' to be very helpful.  i admit that i was very sceptical that hypnosis could help me so am very pleasantly surprised with the outcome.  I am sure that the hypnosis has changed my constant negativity - i still have lingering self-doubt, but this is a fraction of what i formally believed.

Impact on my life:

i felt very relieved and 'light', like i had unburdened myself.  my traumatic experience felt like another 'memory', bad memory but just a memory. so very positive

Maxine (Peterborough) [Post Natal Depression, PTSD, Anxiety]

September 2010

 

I came to see you for help with:
Stress related depression and anxiety caused by my work situation. I wanted to feel myself again and have some way to stop feeling anxious every time I faced a descision/stressful moment
 
My experience of the session:

The 7-11 breathing technique was great. I have used it a great deal since learning. The MP3 I listen to each night shortly before bed and I am sleeping much better as a result. After the sessions I felt so much more positive about everything. The session where I sat in the place of my manager was very eye opening. I do not think there is anything you could improve on.

Impact on my life:

The sessions definately had a positive impact. I feel better about myself and in the next couple of months I will be getting back to work

Richard P (Huntingdonshire) [Stress, Depression, Anxiety]

August 2010

 
 

I came to see you for help with:
I had huge anxiety issues, and struggled to keep control on anxious thoughts which had developed to a level that started to effect my life
 
My experience of the session:

All you sessions were brilliant, the fact you didnt want to sign me up for a number of appointments and just reviewed my state one session at a time made me really feel you were there to help me rather than earn money from my problem.

Impact on my life:

I have had a lot of ups and down and good days and bad day, but the help you gave has made me control the anxiety issues when the get really bad. And your free download is very helpful in just lowering the anxiety level

Mark G (Peterborough) [Post Traumatic Stress, PTSD, Anxiety, Panic Attacks]

May 2010

 

I came to see you for help with:
Suffering from extreme anxiety, panic attacks and severe depression. Was really clutching at straws for someone to help.
 
My experience of the session:

Was very sceptical as my condition was so bad. Couldn't believe how quickly session time had passed. Felt better from the moment I left the session. Somehow instantly lighter.

Impact on my life:

I had been suffering panic attacks everytime I went on holiday or any major thing happened in my life for 20 years. Since I had just my one session I've not had panic attack since, have coped with redundancy, illness and holidays without any anxiety. Just returned from Egypt last month. Can't believe it's a coincidence that everything changed so dramatically after session, so must have been hypnosis. Still practise relaxation, visualisation and 7/11 breathing. I am really so thankful that I got my life back.

Margaret M (Peterborough) [Anxiety, Panic Attacks]

April 2010

 

I came to see you for help with:
Paranoia, fear, study problems, PTSD         
 
My experience of the session:
Everything was on point! It could not have been better. I felt         fully cured after one session, the second session was my decision! It gave me things to take away and use and practice!

Impact on my life:
Everything was fantastic from the very start! Took me in on an emergency basis...saved my trip to Canada! Amazing guy...puts you at ease straight away! Very understanding and good experience of life!  Would recommend him ten times over! 
AA (Peterborough)  (Post Traumatic Stress, Anxiety)

 
Impact on my life:
I definitely feel less stressed and i think discussing my feelings with you has helped me to realise that i am not the only person who suffers from the symptoms of stress/anxiety and knowing the signs can help to prevent an attack early on. Realising the cause of these symptoms has helped me to make positive changes to my life i.e. more 'me time', more time spent relaxing and fight negative thoughts. 70
 
AS (Peterborough [Stress, Anxiety]
 

I came to see you for help with:
Llevel of anxiety over perceived workload -lack of impetus to see the wood for the trees -anxiety symptons leading to physical illness (IBS, palpitations etc) -to have some answers on how to overcome my anxieties without the need for medication  
 
My experience of the session:
Made to feel very comfortable and even though 2 hr session I was pleasantly surprised when I left to know that he had spent more time talking and chatting through my concerns without clock-watching. 

really gained an insight into the theory behind my physical symptoms (fight or flight) and looking at the world in black and white because of this.  This particular description really put a lot of my behaviours into context and I now challenge myself to calm down and have found my decision-making abilities have ben more consultative.  The cd on relaxation techniques was invaluable.  
 
Impact on my life:
I could safely say that my visit to Nick was instrumental in my "getting a grip" on what was threatening to overcome me at one point.  I can therefore safely say that it made an extremely positive effect/change to me and I would recommend it to ayone in a similar situation.   
 
KS (Rutland) [Stress and Anxiety]

 

I came to see you for help with:
I had just broken up from a long term relationship.  I felt lost, confused and low in confidence.  I also had some feelings toward suicide
 
My experience of the session:
Nick you gave me back my old self.  I cannot thank you enough.  I have learned some great techniques and now the power of the mind is unstoppable

Impact on my life:
I felt a great weight had been lifted off my shoulders and a new out look on what I could do with my life         

Mark Breese (Post Traumatic Stress, Anxiety)

 

I came to see you for help with:
A lot of stress going on in my life due to a divorce.I wanted to feel more relaxed and be relieved of the daily tension I was suffering

My experience of the session:

I was quite happy with conditions ,relaxing and comfortable

Impact on my life:
I did not feel any particlular change at first but gradually using the the exercises helped. Quite significant this was when I coped very well with a phone call from my ex husband. I am a person that seems to be always doing something ,I now find making time to listen to the cd is good for me to relax .I try hard now to think and use the breating exersise before going into a panic about everything .

DH (Cambridgeshire) [Stress, Anxiety, Self Esteem]

 

I came to see you for help with:
I was allowing work related stress to become overwhelming and it was affecting my life outside of work. I wanted to regain control of my reaction to stressful situations.    
My experience of the session:
I found the session extremely beneficial and now implement the techniques i learned without even thinking about it.   

Impact on my life:
Immediately after the session i felt very refreshed and positive.    

 

Information on Anxiety

 

Call me now on 07710 184 520

Email me at info@nickmeredith.co.uk using the Contact Form